Request Account Password Change
Enter your username to request a password change. Note that this will not change the password for any of your game accounts; if you want to do that, you have to log on to your main account first!
If you have forgotten your email address associated with your account, please contact Support via help.ea.com. Click on "Contact Us" and follow the simple steps. If you are based in the US, this website allows you to leave your phone number for us to call you back.